Comparing calories for Cheese reduced fat provolone and Cheese romano

Compare how many calories are in 3.53 oz of Cheese reduced fat provolone and 3.53 oz of Cheese romano. Nutrition facts for Cheese reduced fat provolone and Cheese romano including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cheese reduced fat provolone

    Protein: 0.87 oz
    Fat: 0.62 oz
    Carbohydrates: 0.12 oz

    3.53 oz of Cheese reduced fat provolone have 274 calories

  • Cheese romano

    Protein: 1.12 oz
    Fat: 0.95 oz
    Carbohydrates: 0.13 oz

    3.53 oz of Cheese romano have 387 calories

A Array calorie 3.53 oz of Cheese romano has the highest amount of calories while Array calorie 3.53 oz of Cheese reduced fat provolone has the least amount of calories.

3.53 oz of Cheese romano has the highest amount of protein_genitive while 3.53 oz of Cheese reduced fat provolone has the lowest amount of protein_genitive.

3.53 oz of Cheese romano has the highest amount of fat_genitive while 3.53 oz of Cheese reduced fat provolone has the lowest amount of fat_genitive.

3.53 oz of Cheese romano has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese reduced fat provolone has the lowest amount of carbohydrates_genitive.

What else equals to 661 calories?

Below you find examples of different foods that also have 661 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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