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Comparing calories for Cereals Whole Wheat Natural Cereal QUAKER and Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats
Compare how many calories are in 3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER and 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats. Nutrition facts for Cereals Whole Wheat Natural Cereal QUAKER and Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Cereals Whole Wheat Natural Cereal QUAKER
Protein: 0.42 oz Fat: 0.07 oz Carbohydrates: 2.64 oz 3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER have 333 calories
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Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats
Protein: 0.09 oz Fat: 0.05 oz Carbohydrates: 0.42 oz 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats have 71 calories
A Array calorie 3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER has the highest amount of calories while Array calorie 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats has the least amount of calories.
3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER has the highest amount of protein_genitive while 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats has the lowest amount of protein_genitive.
3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER has the highest amount of fat_genitive while 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats has the lowest amount of fat_genitive.
3.53 oz of Cereals Whole Wheat Natural Cereal QUAKER has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals with salt cooked with water (includes boiling and microwaving) unenriched regular and quick and instant oats has the lowest amount of carbohydrates_genitive.
What else equals to 404 calories?
Below you find examples of different foods that also have 404 calories: ?
- 132 Strawberries
- 19 Tomato
- 1 Hamburger
- 1 Cheeseburger
If You want to burn 404 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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