Compare how many calories are in 3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER and 3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats. Nutrition facts for Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER and Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER

Protein: 0.07 oz

Fat: 0.03 oz

Carbohydrates: 0.26 oz

3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER have 43 calories
Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats

Protein: 0.08 oz

Fat: 0.05 oz

Carbohydrates: 0.41 oz

3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats have 68 calories

A Array calorie 3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats has the highest amount of calories while Array calorie 3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER has the least amount of calories.

3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats has the highest amount of protein_genitive while 3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER has the lowest amount of protein_genitive.

3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats has the highest amount of fat_genitive while 3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER has the lowest amount of fat_genitive.

3.53 oz of Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 111 calories?

Below you find examples of different foods that also have 111 calories: ?

If You want to burn 111 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.07 oz
Fat:	0.03 oz
Carbohydrates:	0.26 oz

Protein:	0.08 oz
Fat:	0.05 oz
Carbohydrates:	0.41 oz

Calorie Calculator

Comparing calories for Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER and Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats

Cereals no salt prepared with water QUAKER/MOTHER'S Oat Bran Oat Bran QUAKER

Cereals prepared with water (boiling water added or microwaved) plain fortified instant oats

What else equals to 111 calories?

What is your daily calorie intake?

Did You know that

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