Compare how many calories are in 3.53 oz of Cake commercially prepared sponge and 3.53 oz of Cake dry mix angelfood. Nutrition facts for Cake commercially prepared sponge and Cake dry mix angelfood including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cake commercially prepared sponge

Protein: 0.19 oz

Fat: 0.1 oz

Carbohydrates: 2.16 oz

3.53 oz of Cake commercially prepared sponge have 289 calories
Cake dry mix angelfood

Protein: 0.31 oz

Fat: 0.01 oz

Carbohydrates: 3 oz

3.53 oz of Cake dry mix angelfood have 373 calories

A Array calorie 3.53 oz of Cake dry mix angelfood has the highest amount of calories while Array calorie 3.53 oz of Cake commercially prepared sponge has the least amount of calories.

3.53 oz of Cake dry mix angelfood has the highest amount of protein_genitive while 3.53 oz of Cake commercially prepared sponge has the lowest amount of protein_genitive.

3.53 oz of Cake commercially prepared sponge has the highest amount of fat_genitive while 3.53 oz of Cake dry mix angelfood has the lowest amount of fat_genitive.

3.53 oz of Cake dry mix angelfood has the highest amount of carbohydrates_genitive while 3.53 oz of Cake commercially prepared sponge has the lowest amount of carbohydrates_genitive.

What else equals to 662 calories?

Below you find examples of different foods that also have 662 calories: ?

If You want to burn 662 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.19 oz
Fat:	0.1 oz
Carbohydrates:	2.16 oz

Protein:	0.31 oz
Fat:	0.01 oz
Carbohydrates:	3 oz

Calorie Calculator

Comparing calories for Cake commercially prepared sponge and Cake dry mix angelfood

Cake commercially prepared sponge

Cake dry mix angelfood

What else equals to 662 calories?

What is your daily calorie intake?

Easy weight loss tips

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