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Comparing calories for Cheese cheddar or colby low-sodium and Cheese cheddar reduced fat
Compare how many calories are in 3.53 oz of Cheese cheddar or colby low-sodium and 3.53 oz of Cheese cheddar reduced fat. Nutrition facts for Cheese cheddar or colby low-sodium and Cheese cheddar reduced fat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Cheese cheddar or colby low-sodium
Protein: 0.86 oz Fat: 1.15 oz Carbohydrates: 0.07 oz 3.53 oz of Cheese cheddar or colby low-sodium have 398 calories
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Cheese cheddar reduced fat
Protein: 0.96 oz Fat: 0.65 oz Carbohydrates: 0.07 oz 3.53 oz of Cheese cheddar reduced fat have 282 calories
A Array calorie 3.53 oz of Cheese cheddar or colby low-sodium has the highest amount of calories while Array calorie 3.53 oz of Cheese cheddar reduced fat has the least amount of calories.
3.53 oz of Cheese cheddar reduced fat has the highest amount of protein_genitive while 3.53 oz of Cheese cheddar or colby low-sodium has the lowest amount of protein_genitive.
3.53 oz of Cheese cheddar or colby low-sodium has the highest amount of fat_genitive while 3.53 oz of Cheese cheddar reduced fat has the lowest amount of fat_genitive.
3.53 oz of Cheese cheddar reduced fat has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese cheddar or colby low-sodium has the lowest amount of carbohydrates_genitive.
What else equals to 680 calories?
Below you find examples of different foods that also have 680 calories: ?
- 6 Egg raw whole
- 158 Strawberries
- 22 Tomato
- 1 Hamburger
- 2 Doughnut
If You want to burn 680 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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