Compare how many calories are in 3.53 oz of Bread french or vienna (includes sourdough) and 3.53 oz of Bread italian. Nutrition facts for Bread french or vienna (includes sourdough) and Bread italian including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread french or vienna (includes sourdough)

Protein: 0.41 oz

Fat: 0.06 oz

Carbohydrates: 1.99 oz

3.53 oz of Bread french or vienna (includes sourdough) have 289 calories
Bread italian

Protein: 0.31 oz

Fat: 0.12 oz

Carbohydrates: 1.76 oz

3.53 oz of Bread italian have 271 calories

A Array calorie 3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of calories while Array calorie 3.53 oz of Bread italian has the least amount of calories.

3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of protein_genitive while 3.53 oz of Bread italian has the lowest amount of protein_genitive.

3.53 oz of Bread italian has the highest amount of fat_genitive while 3.53 oz of Bread french or vienna (includes sourdough) has the lowest amount of fat_genitive.

3.53 oz of Bread french or vienna (includes sourdough) has the highest amount of carbohydrates_genitive while 3.53 oz of Bread italian has the lowest amount of carbohydrates_genitive.

What else equals to 560 calories?

Below you find examples of different foods that also have 560 calories: ?

If You want to burn 560 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.41 oz
Fat:	0.06 oz
Carbohydrates:	1.99 oz

Protein:	0.31 oz
Fat:	0.12 oz
Carbohydrates:	1.76 oz

Calorie Calculator

Comparing calories for Bread french or vienna (includes sourdough) and Bread italian

Bread french or vienna (includes sourdough)

Bread italian

What else equals to 560 calories?

What is your daily calorie intake?

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