Compare how many calories are in 3.53 oz of Bread commercially prepared whole-wheat and 3.53 oz of Bread cracked-wheat. Nutrition facts for Bread commercially prepared whole-wheat and Bread cracked-wheat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread commercially prepared whole-wheat

Protein: 0.46 oz

Fat: 0.12 oz

Carbohydrates: 1.46 oz

3.53 oz of Bread commercially prepared whole-wheat have 247 calories
Bread cracked-wheat

Protein: 0.31 oz

Fat: 0.14 oz

Carbohydrates: 1.75 oz

3.53 oz of Bread cracked-wheat have 260 calories

A Array calorie 3.53 oz of Bread cracked-wheat has the highest amount of calories while Array calorie 3.53 oz of Bread commercially prepared whole-wheat has the least amount of calories.

3.53 oz of Bread commercially prepared whole-wheat has the highest amount of protein_genitive while 3.53 oz of Bread cracked-wheat has the lowest amount of protein_genitive.

3.53 oz of Bread cracked-wheat has the highest amount of fat_genitive while 3.53 oz of Bread commercially prepared whole-wheat has the lowest amount of fat_genitive.

3.53 oz of Bread cracked-wheat has the highest amount of carbohydrates_genitive while 3.53 oz of Bread commercially prepared whole-wheat has the lowest amount of carbohydrates_genitive.

What else equals to 507 calories?

Below you find examples of different foods that also have 507 calories: ?

If You want to burn 507 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	0.46 oz
Fat:	0.12 oz
Carbohydrates:	1.46 oz

Protein:	0.31 oz
Fat:	0.14 oz
Carbohydrates:	1.75 oz

Calorie Calculator

Comparing calories for Bread commercially prepared whole-wheat and Bread cracked-wheat

Bread commercially prepared whole-wheat

Bread cracked-wheat

What else equals to 507 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter