Compare how many calories are in 3.53 oz of Bologna pork and 3.53 oz of Bologna pork chicken. Nutrition facts for Bologna pork and Bologna pork chicken including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bologna pork

Protein: 0.54 oz

Fat: 0.7 oz

Carbohydrates: 0.03 oz

3.53 oz of Bologna pork have 247 calories
Bologna pork chicken

Protein: 0.36 oz

Fat: 1.08 oz

Carbohydrates: 0.15 oz

3.53 oz of Bologna pork chicken have 336 calories

A Array calorie 3.53 oz of Bologna pork chicken has the highest amount of calories while Array calorie 3.53 oz of Bologna pork has the least amount of calories.

3.53 oz of Bologna pork has the highest amount of protein_genitive while 3.53 oz of Bologna pork chicken has the lowest amount of protein_genitive.

3.53 oz of Bologna pork chicken has the highest amount of fat_genitive while 3.53 oz of Bologna pork has the lowest amount of fat_genitive.

3.53 oz of Bologna pork chicken has the highest amount of carbohydrates_genitive while 3.53 oz of Bologna pork has the lowest amount of carbohydrates_genitive.

What else equals to 583 calories?

Below you find examples of different foods that also have 583 calories: ?

7 slice(s) of Ham honey (smoked, cooked)
98 Strawberries
14 Tomato
1 Doughnut
1 Candy bar (chocolate)

If You want to burn 583 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.54 oz
Fat:	0.7 oz
Carbohydrates:	0.03 oz

Protein:	0.36 oz
Fat:	1.08 oz
Carbohydrates:	0.15 oz

Calorie Calculator

Comparing calories for Bologna pork and Bologna pork chicken

Bologna pork

Bologna pork chicken

What else equals to 583 calories?

What is your daily calorie intake?

Easy weight loss tips

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