Compare how many calories are in 3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground and 3.53 oz of Beef braised cooked choice separable lean and fat chuck for stew. Nutrition facts for Beef baked cooked loaf 95% lean meat / 5% fat ground and Beef braised cooked choice separable lean and fat chuck for stew including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beef baked cooked loaf 95% lean meat / 5% fat ground

Protein: 0.96 oz

Fat: 0.22 oz

Carbohydrates: 0 oz

3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground have 174 calories
Beef braised cooked choice separable lean and fat chuck for stew

Protein: 1.15 oz

Fat: 0.25 oz

Carbohydrates: 0 oz

3.53 oz of Beef braised cooked choice separable lean and fat chuck for stew have 194 calories

A Array calorie 3.53 oz of Beef braised cooked choice separable lean and fat chuck for stew has the highest amount of calories while Array calorie 3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground has the least amount of calories.

3.53 oz of Beef braised cooked choice separable lean and fat chuck for stew has the highest amount of protein_genitive while 3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground has the lowest amount of protein_genitive.

3.53 oz of Beef braised cooked choice separable lean and fat chuck for stew has the highest amount of fat_genitive while 3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground has the lowest amount of fat_genitive.

3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground has the highest amount of carbohydrates_genitive while 3.53 oz of Beef baked cooked loaf 95% lean meat / 5% fat ground has the lowest amount of carbohydrates_genitive.

What else equals to 368 calories?

Below you find examples of different foods that also have 368 calories: ?

5 slice(s) of Ham honey (smoked, cooked)
69 Strawberries
10 Tomato
1 Doughnut
2 Cinnamon Roll

If You want to burn 368 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.96 oz
Fat:	0.22 oz
Carbohydrates:	0 oz

Protein:	1.15 oz
Fat:	0.25 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Beef baked cooked loaf 95% lean meat / 5% fat ground and Beef braised cooked choice separable lean and fat chuck for stew

Beef baked cooked loaf 95% lean meat / 5% fat ground

Beef braised cooked choice separable lean and fat chuck for stew

What else equals to 368 calories?

What is your daily calorie intake?

Easy weight loss tips

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