Compare how many calories are in 3.53 oz of Lentils without salt stir-fried cooked sprouted and 3.53 oz of Lettuce. Nutrition facts for Lentils without salt stir-fried cooked sprouted and Lettuce including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Lentils without salt stir-fried cooked sprouted

Protein: 0.31 oz

Fat: 0.02 oz

Carbohydrates: 0.75 oz

3.53 oz of Lentils without salt stir-fried cooked sprouted have 101 calories
Lettuce

Protein: 0.05 oz

Fat: 0.01 oz

Carbohydrates: 0.1 oz

3.53 oz of Lettuce have 20 calories

A Array calorie 3.53 oz of Lentils without salt stir-fried cooked sprouted has the highest amount of calories while Array calorie 3.53 oz of Lettuce has the least amount of calories.

3.53 oz of Lentils without salt stir-fried cooked sprouted has the highest amount of protein_genitive while 3.53 oz of Lettuce has the lowest amount of protein_genitive.

3.53 oz of Lentils without salt stir-fried cooked sprouted has the highest amount of fat_genitive while 3.53 oz of Lettuce has the lowest amount of fat_genitive.

3.53 oz of Lentils without salt stir-fried cooked sprouted has the highest amount of carbohydrates_genitive while 3.53 oz of Lettuce has the lowest amount of carbohydrates_genitive.

What else equals to 121 calories?

Below you find examples of different foods that also have 121 calories: ?

If You want to burn 121 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.31 oz
Fat:	0.02 oz
Carbohydrates:	0.75 oz

Protein:	0.05 oz
Fat:	0.01 oz
Carbohydrates:	0.1 oz

Calorie Calculator

Comparing calories for Lentils without salt stir-fried cooked sprouted and Lettuce

Lentils without salt stir-fried cooked sprouted

Lettuce

What else equals to 121 calories?

What is your daily calorie intake?

Easy weight loss tips

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