Compare how many calories are in 3.53 oz of Beans raw mature seeds pink and 3.53 oz of Beans raw mature seeds pinto. Nutrition facts for Beans raw mature seeds pink and Beans raw mature seeds pinto including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans raw mature seeds pink

Protein: 0.74 oz

Fat: 0.04 oz

Carbohydrates: 2.26 oz

3.53 oz of Beans raw mature seeds pink have 343 calories
Beans raw mature seeds pinto

Protein: 0.76 oz

Fat: 0.04 oz

Carbohydrates: 2.21 oz

3.53 oz of Beans raw mature seeds pinto have 347 calories

A Array calorie 3.53 oz of Beans raw mature seeds pinto has the highest amount of calories while Array calorie 3.53 oz of Beans raw mature seeds pink has the least amount of calories.

3.53 oz of Beans raw mature seeds pinto has the highest amount of protein_genitive while 3.53 oz of Beans raw mature seeds pink has the lowest amount of protein_genitive.

3.53 oz of Beans raw mature seeds pinto has the highest amount of fat_genitive while 3.53 oz of Beans raw mature seeds pink has the lowest amount of fat_genitive.

3.53 oz of Beans raw mature seeds pink has the highest amount of carbohydrates_genitive while 3.53 oz of Beans raw mature seeds pinto has the lowest amount of carbohydrates_genitive.

What else equals to 690 calories?

Below you find examples of different foods that also have 690 calories: ?

If You want to burn 690 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.74 oz
Fat:	0.04 oz
Carbohydrates:	2.26 oz

Protein:	0.76 oz
Fat:	0.04 oz
Carbohydrates:	2.21 oz

Calorie Calculator

Comparing calories for Beans raw mature seeds pink and Beans raw mature seeds pinto

Beans raw mature seeds pink

Beans raw mature seeds pinto

What else equals to 690 calories?

What is your daily calorie intake?

Easy weight loss tips

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