Compare how many calories are in 3.53 oz of Beans with beef canned baked and 3.53 oz of Beans with franks canned baked. Nutrition facts for Beans with beef canned baked and Beans with franks canned baked including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans with beef canned baked

Protein: 0.23 oz

Fat: 0.12 oz

Carbohydrates: 0.6 oz

3.53 oz of Beans with beef canned baked have 121 calories
Beans with franks canned baked

Protein: 0.24 oz

Fat: 0.23 oz

Carbohydrates: 0.54 oz

3.53 oz of Beans with franks canned baked have 142 calories

A Array calorie 3.53 oz of Beans with franks canned baked has the highest amount of calories while Array calorie 3.53 oz of Beans with beef canned baked has the least amount of calories.

3.53 oz of Beans with franks canned baked has the highest amount of protein_genitive while 3.53 oz of Beans with beef canned baked has the lowest amount of protein_genitive.

3.53 oz of Beans with franks canned baked has the highest amount of fat_genitive while 3.53 oz of Beans with beef canned baked has the lowest amount of fat_genitive.

3.53 oz of Beans with beef canned baked has the highest amount of carbohydrates_genitive while 3.53 oz of Beans with franks canned baked has the lowest amount of carbohydrates_genitive.

What else equals to 263 calories?

Below you find examples of different foods that also have 263 calories: ?

7 Tomato
48 Strawberries
26 cup(s) of Coffee (brewed from grounds, without sugar)
1 Cinnamon Roll
3 Chicken nuggets (frozen, cooked)

If You want to burn 263 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.23 oz
Fat:	0.12 oz
Carbohydrates:	0.6 oz

Protein:	0.24 oz
Fat:	0.23 oz
Carbohydrates:	0.54 oz

Calorie Calculator

Comparing calories for Beans with beef canned baked and Beans with franks canned baked

Beans with beef canned baked

Beans with franks canned baked

What else equals to 263 calories?

What is your daily calorie intake?

Easy weight loss tips

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