Compare how many calories are in 3.53 oz of Beans drained solids canned mature seeds kidney red and 3.53 oz of Beans drained solids canned pinto. Nutrition facts for Beans drained solids canned mature seeds kidney red and Beans drained solids canned pinto including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans drained solids canned mature seeds kidney red

Protein: 0.28 oz

Fat: 0.04 oz

Carbohydrates: 0.76 oz

3.53 oz of Beans drained solids canned mature seeds kidney red have 124 calories
Beans drained solids canned pinto

Protein: 0.25 oz

Fat: 0.03 oz

Carbohydrates: 0.71 oz

3.53 oz of Beans drained solids canned pinto have 114 calories

A Array calorie 3.53 oz of Beans drained solids canned mature seeds kidney red has the highest amount of calories while Array calorie 3.53 oz of Beans drained solids canned pinto has the least amount of calories.

3.53 oz of Beans drained solids canned mature seeds kidney red has the highest amount of protein_genitive while 3.53 oz of Beans drained solids canned pinto has the lowest amount of protein_genitive.

3.53 oz of Beans drained solids canned mature seeds kidney red has the highest amount of fat_genitive while 3.53 oz of Beans drained solids canned pinto has the lowest amount of fat_genitive.

3.53 oz of Beans drained solids canned mature seeds kidney red has the highest amount of carbohydrates_genitive while 3.53 oz of Beans drained solids canned pinto has the lowest amount of carbohydrates_genitive.

What else equals to 238 calories?

Below you find examples of different foods that also have 238 calories: ?

7 Tomato
49 Strawberries
26 cup(s) of Coffee (brewed from grounds, without sugar)
3 Chicken nuggets (frozen, cooked)

If You want to burn 238 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.28 oz
Fat:	0.04 oz
Carbohydrates:	0.76 oz

Protein:	0.25 oz
Fat:	0.03 oz
Carbohydrates:	0.71 oz

Calorie Calculator

Comparing calories for Beans drained solids canned mature seeds kidney red and Beans drained solids canned pinto

Beans drained solids canned mature seeds kidney red

Beans drained solids canned pinto

What else equals to 238 calories?

What is your daily calorie intake?

Easy weight loss tips

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