Compare how many calories are in 3.53 oz of Beans canned mature seeds navy and 3.53 oz of Beans canned mature seeds white. Nutrition facts for Beans canned mature seeds navy and Beans canned mature seeds white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans canned mature seeds navy

Protein: 0.27 oz

Fat: 0.02 oz

Carbohydrates: 0.72 oz

3.53 oz of Beans canned mature seeds navy have 113 calories
Beans canned mature seeds white

Protein: 0.26 oz

Fat: 0.01 oz

Carbohydrates: 0.75 oz

3.53 oz of Beans canned mature seeds white have 114 calories

A Array calorie 3.53 oz of Beans canned mature seeds white has the highest amount of calories while Array calorie 3.53 oz of Beans canned mature seeds navy has the least amount of calories.

3.53 oz of Beans canned mature seeds navy has the highest amount of protein_genitive while 3.53 oz of Beans canned mature seeds white has the lowest amount of protein_genitive.

3.53 oz of Beans canned mature seeds navy has the highest amount of fat_genitive while 3.53 oz of Beans canned mature seeds white has the lowest amount of fat_genitive.

3.53 oz of Beans canned mature seeds white has the highest amount of carbohydrates_genitive while 3.53 oz of Beans canned mature seeds navy has the lowest amount of carbohydrates_genitive.

What else equals to 227 calories?

Below you find examples of different foods that also have 227 calories: ?

6 Tomato
45 Strawberries
24 cup(s) of Coffee (brewed from grounds, without sugar)
1 Cinnamon Roll
2 Chicken nuggets (frozen, cooked)

If You want to burn 227 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.27 oz
Fat:	0.02 oz
Carbohydrates:	0.72 oz

Protein:	0.26 oz
Fat:	0.01 oz
Carbohydrates:	0.75 oz

Calorie Calculator

Comparing calories for Beans canned mature seeds navy and Beans canned mature seeds white

Beans canned mature seeds navy

Beans canned mature seeds white

What else equals to 227 calories?

What is your daily calorie intake?

Easy weight loss tips

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