Compare how many calories are in 3.53 oz of Barley flour or meal and 3.53 oz of Barley hulled. Nutrition facts for Barley flour or meal and Barley hulled including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Barley flour or meal

Protein: 0.37 oz

Fat: 0.06 oz

Carbohydrates: 2.63 oz

3.53 oz of Barley flour or meal have 345 calories
Barley hulled

Protein: 0.44 oz

Fat: 0.08 oz

Carbohydrates: 2.59 oz

3.53 oz of Barley hulled have 354 calories

A Array calorie 3.53 oz of Barley hulled has the highest amount of calories while Array calorie 3.53 oz of Barley flour or meal has the least amount of calories.

3.53 oz of Barley hulled has the highest amount of protein_genitive while 3.53 oz of Barley flour or meal has the lowest amount of protein_genitive.

3.53 oz of Barley hulled has the highest amount of fat_genitive while 3.53 oz of Barley flour or meal has the lowest amount of fat_genitive.

3.53 oz of Barley flour or meal has the highest amount of carbohydrates_genitive while 3.53 oz of Barley hulled has the lowest amount of carbohydrates_genitive.

What else equals to 699 calories?

Below you find examples of different foods that also have 699 calories: ?

If You want to burn 699 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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