Comparing calories for Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER and Cereals dry plain instant corn grits QUAKER

Compare how many calories are in 3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER and 3.53 oz of Cereals dry plain instant corn grits QUAKER. Nutrition facts for Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER and Cereals dry plain instant corn grits QUAKER including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER

    Protein: 0.31 oz
    Fat: 0.16 oz
    Carbohydrates: 2.65 oz

    3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER have 364 calories

  • Cereals dry plain instant corn grits QUAKER

    Protein: 0.26 oz
    Fat: 0.08 oz
    Carbohydrates: 2.68 oz

    3.53 oz of Cereals dry plain instant corn grits QUAKER have 359 calories

A Array calorie 3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER has the highest amount of calories while Array calorie 3.53 oz of Cereals dry plain instant corn grits QUAKER has the least amount of calories.

3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER has the highest amount of protein_genitive while 3.53 oz of Cereals dry plain instant corn grits QUAKER has the lowest amount of protein_genitive.

3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER has the highest amount of fat_genitive while 3.53 oz of Cereals dry plain instant corn grits QUAKER has the lowest amount of fat_genitive.

3.53 oz of Cereals dry plain instant corn grits QUAKER has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals Dry Instant Grits Product with American Cheese Flavor QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 723 calories?

Below you find examples of different foods that also have 723 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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