Compare how many calories are in 3.53 oz of Cereals dry enriched regular and quick yellow corn grits and 3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL. Nutrition facts for Cereals dry enriched regular and quick yellow corn grits and Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals dry enriched regular and quick yellow corn grits

Protein: 0.24 oz

Fat: 0.05 oz

Carbohydrates: 2.82 oz

3.53 oz of Cereals dry enriched regular and quick yellow corn grits have 368 calories
Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL

Protein: 0.47 oz

Fat: 0.05 oz

Carbohydrates: 2.62 oz

3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL have 362 calories

A Array calorie 3.53 oz of Cereals dry enriched regular and quick yellow corn grits has the highest amount of calories while Array calorie 3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL has the least amount of calories.

3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL has the highest amount of protein_genitive while 3.53 oz of Cereals dry enriched regular and quick yellow corn grits has the lowest amount of protein_genitive.

3.53 oz of Cereals dry enriched regular and quick yellow corn grits has the highest amount of fat_genitive while 3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL has the lowest amount of fat_genitive.

3.53 oz of Cereals dry enriched regular and quick yellow corn grits has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL has the lowest amount of carbohydrates_genitive.

What else equals to 730 calories?

Below you find examples of different foods that also have 730 calories: ?

If You want to burn 730 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.24 oz
Fat:	0.05 oz
Carbohydrates:	2.82 oz

Protein:	0.47 oz
Fat:	0.05 oz
Carbohydrates:	2.62 oz

Calorie Calculator

Comparing calories for Cereals dry enriched regular and quick yellow corn grits and Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL

Cereals dry enriched regular and quick yellow corn grits

Cereals dry Farina Hot Wheat Cereal MALT-O-MEAL

What else equals to 730 calories?

What is your daily calorie intake?

Did You know that

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