Compare how many calories are in 3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER and 3.53 oz of Cereals dry enriched regular and quick white corn grits. Nutrition facts for Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER and Cereals dry enriched regular and quick white corn grits including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER

Protein: 0.31 oz

Fat: 0.25 oz

Carbohydrates: 2.55 oz

3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER have 371 calories
Cereals dry enriched regular and quick white corn grits

Protein: 0.27 oz

Fat: 0.06 oz

Carbohydrates: 2.79 oz

3.53 oz of Cereals dry enriched regular and quick white corn grits have 370 calories

A Array calorie 3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER has the highest amount of calories while Array calorie 3.53 oz of Cereals dry enriched regular and quick white corn grits has the least amount of calories.

3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER has the highest amount of protein_genitive while 3.53 oz of Cereals dry enriched regular and quick white corn grits has the lowest amount of protein_genitive.

3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER has the highest amount of fat_genitive while 3.53 oz of Cereals dry enriched regular and quick white corn grits has the lowest amount of fat_genitive.

3.53 oz of Cereals dry enriched regular and quick white corn grits has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 741 calories?

Below you find examples of different foods that also have 741 calories: ?

If You want to burn 741 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	0.31 oz
Fat:	0.25 oz
Carbohydrates:	2.55 oz

Protein:	0.27 oz
Fat:	0.06 oz
Carbohydrates:	2.79 oz

Calorie Calculator

Comparing calories for Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER and Cereals dry enriched regular and quick white corn grits

Cereals dry dates and walnuts raisins Instant Oatmeal QUAKER

Cereals dry enriched regular and quick white corn grits

What else equals to 741 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter