Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 15 minutes of Dancing: slow?

Calories burned: 23,605
Total duration: 6435 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


6435 minutes of regularly doing Dancing: slow will not only help you burn 23,605 calories but also raise your Metabolic Rate up to 26,571 kcal if you are a man and 26,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 2 hours and 7 minutes of Lying
  • 23 hours and 30 minutes of Swimming
  • 22 hours and 10 minutes of Running
  • 17 hours and 33 minutes of Tennis

Diet plan

You have burned 23605 calories during your workout which is an equal amount of calories that are in:

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