Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 21 minutes of Dancing: slow?

Calories burned: 12,278
Total duration: 4401 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4401 minutes of regularly doing Dancing: slow will not only help you burn 12,278 calories but also raise your Metabolic Rate up to 15,244 kcal if you are a man and 14,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Lying
  • 8 hours and 29 minutes of Swimming
  • 15 hours and 9 minutes of Running
  • 4 hours and 25 minutes of Tennis

Diet plan

You have burned 12278 calories during your workout which is an equal amount of calories that are in:

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