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How many calories do yo burn while 1 hour and 21 minutes of Modern dance?

Calories burned: 19,012
Total duration: 4401 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4401 minutes of regularly doing Modern dance will not only help you burn 19,012 calories but also raise your Metabolic Rate up to 21,978 kcal if you are a man and 21,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 21 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 47 minutes of Lying
  • 2 hours and 18 minutes of Swimming
  • 23 hours and 28 minutes of Running
  • 20 hours and 1 minutes of Tennis

Diet plan

You have burned 19012 calories during your workout which is an equal amount of calories that are in:

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