Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 23 minutes of Dancing: slow?

Calories burned: 13,056
Total duration: 4283 min
Your weight: 59 kg
Find out the amount of calories burned while:


4283 minutes of regularly doing Dancing: slow will not only help you burn 13,056 calories but also raise your Metabolic Rate up to 16,022 kcal if you are a man and 15,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 49 minutes of Lying
  • 7 hours and 37 minutes of Swimming
  • 14 hours and 45 minutes of Running
  • 3 hours and 40 minutes of Tennis

Diet plan

You have burned 13056 calories during your workout which is an equal amount of calories that are in:

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