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How many calories do yo burn while 16 hours and 12 minutes of Dancing: slow?
Calories burned: | 81,525 |
Total duration: | 29772 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 29772 minutes of Dancing: fast
- 29772 minutes of Bowling
- 29772 minutes of Skateboarding
- 29772 minutes of Walking: slowly
29772 minutes of regularly doing Dancing: slow will not only help you burn 81,525 calories but also raise your Metabolic Rate up to 84,491 kcal if you are a man and 83,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 12 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 81525 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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