Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 26 minutes of Dancing: slow?

Calories burned: 7,772
Total duration: 2786 min
Your weight: 54 kg
Find out the amount of calories burned while:


2786 minutes of regularly doing Dancing: slow will not only help you burn 7,772 calories but also raise your Metabolic Rate up to 10,738 kcal if you are a man and 10,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Lying
  • 20 hours and 34 minutes of Swimming
  • 9 hours and 36 minutes of Running
  • 17 hours and 59 minutes of Tennis

Diet plan

You have burned 7772 calories during your workout which is an equal amount of calories that are in:

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