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How many calories do yo burn while 86 minutes of Walking: fast?
Calories burned: | 586 |
Total duration: | 86 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 86 minutes of Walking: slowly
- 86 minutes of Horseback Riding
- 86 minutes of Ice Skating
- 86 minutes of Skateboarding
86 minutes of regularly doing Walking: fast will not only help you burn 586 calories but also raise your Metabolic Rate up to 3,552 kcal if you are a man and 3,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 86 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 586 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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