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How many calories do yo burn while 12 hours and 7 minutes of Walking: fast?
Calories burned: | 2,399 |
Total duration: | 727 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 727 minutes of Walking: slowly
- 727 minutes of Golf
- 727 minutes of Horseback Riding
- 727 minutes of Skateboarding
727 minutes of regularly doing Walking: fast will not only help you burn 2,399 calories but also raise your Metabolic Rate up to 5,365 kcal if you are a man and 4,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 7 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 2399 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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