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How many calories do yo burn while 12 hours and 40 minutes of Walking: fast?
Calories burned: | 30,807 |
Total duration: | 6520 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6520 minutes of Walking: slowly
- 6520 minutes of Bowling
- 6520 minutes of Lying
- 6520 minutes of Skiing
6520 minutes of regularly doing Walking: fast will not only help you burn 30,807 calories but also raise your Metabolic Rate up to 33,773 kcal if you are a man and 33,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30807 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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