Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 19 minutes of Walking: fast?

Calories burned: 14,423
Total duration: 4579 min
Your weight: 42 kg
Find out the amount of calories burned while:


4579 minutes of regularly doing Walking: fast will not only help you burn 14,423 calories but also raise your Metabolic Rate up to 17,389 kcal if you are a man and 16,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 19 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 20 hours and 21 minutes of Lying
  • 1 hour and 3 minutes of Swimming
  • 22 hours and 54 minutes of Running
  • 18 hours and 55 minutes of Tennis

Diet plan

You have burned 14423 calories during your workout which is an equal amount of calories that are in:

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