Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 19 minutes of Bowling?

Calories burned: 9,615
Total duration: 4579 min
Your weight: 42 kg
Find out the amount of calories burned while:


4579 minutes of regularly doing Bowling will not only help you burn 9,615 calories but also raise your Metabolic Rate up to 12,581 kcal if you are a man and 12,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 19 minutes of Bowling you burn the same amount of calories as in: ?

  • 21 hours and 32 minutes of Lying
  • 8 hours and 42 minutes of Swimming
  • 15 hours and 16 minutes of Running
  • 4 hours and 37 minutes of Tennis

Diet plan

You have burned 9615 calories during your workout which is an equal amount of calories that are in:

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