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How many calories do yo burn while 1 hour and 9 minutes of Walking: fast?
Calories burned: | 139,580 |
Total duration: | 20229 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 20229 minutes of Walking: slowly
- 20229 minutes of Dancing: fast
- 20229 minutes of Skiing
- 20229 minutes of Water skiing
20229 minutes of regularly doing Walking: fast will not only help you burn 139,580 calories but also raise your Metabolic Rate up to 142,546 kcal if you are a man and 142,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 139580 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5581 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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