- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 31 minutes of Walking: fast?
Calories burned: | 79,521 |
Total duration: | 17971 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17971 minutes of Walking: slowly
- 17971 minutes of Golf
- 17971 minutes of Lying
- 17971 minutes of Water skiing
17971 minutes of regularly doing Walking: fast will not only help you burn 79,521 calories but also raise your Metabolic Rate up to 82,487 kcal if you are a man and 81,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 31 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 79521 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3180 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!