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How many calories do yo burn while 4 hours and 31 minutes of Walking: slowly?
Calories burned: | 30,680 |
Total duration: | 7471 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7471 minutes of Walking: fast
- 7471 minutes of Dancing: slow
- 7471 minutes of Fishing
- 7471 minutes of Golf
7471 minutes of regularly doing Walking: slowly will not only help you burn 30,680 calories but also raise your Metabolic Rate up to 33,646 kcal if you are a man and 33,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 30680 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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