Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 21 minutes of Walking: slowly?

Calories burned: 9,989
Total duration: 4281 min
Your weight: 50 kg
Find out the amount of calories burned while:


4281 minutes of regularly doing Walking: slowly will not only help you burn 9,989 calories but also raise your Metabolic Rate up to 12,955 kcal if you are a man and 12,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 58 minutes of Lying
  • 4 hours and 32 minutes of Swimming
  • 13 hours and 19 minutes of Running
  • 0 hour and 58 minutes of Tennis

Diet plan

You have burned 9989 calories during your workout which is an equal amount of calories that are in:

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