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How many calories do yo burn while 18 hours and 42 minutes of Walking: slowly?
Calories burned: | 53,630 |
Total duration: | 21282 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21282 minutes of Walking: fast
- 21282 minutes of Bowling
- 21282 minutes of Fishing
- 21282 minutes of Frisbee
21282 minutes of regularly doing Walking: slowly will not only help you burn 53,630 calories but also raise your Metabolic Rate up to 56,596 kcal if you are a man and 56,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 42 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53630 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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