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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Walking: slowly?
Calories burned: | 48,162 |
Total duration: | 14536 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14536 minutes of Walking: fast
- 14536 minutes of Dancing: slow
- 14536 minutes of Frisbee
- 14536 minutes of Ice Skating
14536 minutes of regularly doing Walking: slowly will not only help you burn 48,162 calories but also raise your Metabolic Rate up to 51,128 kcal if you are a man and 50,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 48162 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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