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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 11,155 |
Total duration: | 996 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 996 minutes of Rowing
- 996 minutes of Jogging
- 996 minutes of Running
- 996 minutes of Running 10 km/h
996 minutes of regularly doing Rowing machine training will not only help you burn 11,155 calories but also raise your Metabolic Rate up to 14,121 kcal if you are a man and 13,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11155 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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