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How many calories do yo burn while 6 hours and 38 minutes of Running ?
Calories burned: | 11,144 |
Total duration: | 398 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 398 minutes of Running 10 km/h
- 398 minutes of Jogging
- 398 minutes of Mountain Biking
- 398 minutes of Swimming
398 minutes of regularly doing Running will not only help you burn 11,144 calories but also raise your Metabolic Rate up to 14,110 kcal if you are a man and 13,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11144 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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