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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 48,280 |
Total duration: | 9656 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9656 minutes of Rowing
- 9656 minutes of Jogging
- 9656 minutes of Rock Climbing
- 9656 minutes of Running 10 km/h
9656 minutes of regularly doing Rowing machine training will not only help you burn 48,280 calories but also raise your Metabolic Rate up to 51,246 kcal if you are a man and 50,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48280 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1930 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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