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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 97,644 |
Total duration: | 9573 min |
Your weight: | 102 kg |
9573 minutes of regularly doing Rowing machine training will not only help you burn 97,644 calories but also raise your Metabolic Rate up to 100,610 kcal if you are a man and 100,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97644 calories during your workout which is an equal amount of calories that are in:
- 1150 apples
- 3904 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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