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How many calories do yo burn while 15 hours and 47 minutes of Rowing machine training?
Calories burned: | 4,640 |
Total duration: | 947 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 947 minutes of Rowing
- 947 minutes of Hiking
- 947 minutes of Jogging
- 947 minutes of Walking: moderate pace
947 minutes of regularly doing Rowing machine training will not only help you burn 4,640 calories but also raise your Metabolic Rate up to 7,606 kcal if you are a man and 7,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4640 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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