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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 45,331 |
Total duration: | 9444 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 9444 minutes of Rowing
- 9444 minutes of Mountain Biking
- 9444 minutes of Rollerblading
- 9444 minutes of Walking
9444 minutes of regularly doing Rowing machine training will not only help you burn 45,331 calories but also raise your Metabolic Rate up to 48,297 kcal if you are a man and 47,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45331 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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