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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 83,838 |
Total duration: | 9420 min |
Your weight: | 89 kg |
9420 minutes of regularly doing Rowing machine training will not only help you burn 83,838 calories but also raise your Metabolic Rate up to 86,804 kcal if you are a man and 86,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83838 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3352 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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