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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 60,013 |
Total duration: | 9093 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9093 minutes of Rowing
- 9093 minutes of Cycling
- 9093 minutes of Mountain Biking
- 9093 minutes of Swimming
9093 minutes of regularly doing Rowing machine training will not only help you burn 60,013 calories but also raise your Metabolic Rate up to 62,979 kcal if you are a man and 62,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60013 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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