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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 39,168 |
Total duration: | 8902 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8902 minutes of Rowing
- 8902 minutes of Hiking
- 8902 minutes of Rollerblading
- 8902 minutes of Running
8902 minutes of regularly doing Rowing machine training will not only help you burn 39,168 calories but also raise your Metabolic Rate up to 42,134 kcal if you are a man and 41,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39168 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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