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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 3,814 |
Total duration: | 887 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 887 minutes of Rowing
- 887 minutes of Cycling
- 887 minutes of Mountain Biking
- 887 minutes of Walking
887 minutes of regularly doing Rowing machine training will not only help you burn 3,814 calories but also raise your Metabolic Rate up to 6,780 kcal if you are a man and 6,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3814 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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