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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 59,787 |
Total duration: | 8541 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8541 minutes of Rowing
- 8541 minutes of Hiking
- 8541 minutes of Running 10 km/h
- 8541 minutes of Walking: moderate pace
8541 minutes of regularly doing Rowing machine training will not only help you burn 59,787 calories but also raise your Metabolic Rate up to 62,753 kcal if you are a man and 62,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59787 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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