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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 53,130 |
Total duration: | 8050 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8050 minutes of Rowing
- 8050 minutes of Hiking
- 8050 minutes of Mountain Biking
- 8050 minutes of Swimming
8050 minutes of regularly doing Rowing machine training will not only help you burn 53,130 calories but also raise your Metabolic Rate up to 56,096 kcal if you are a man and 55,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53130 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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