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How many calories do yo burn while 8 hours and 46 minutes of Rowing machine training?
Calories burned: | 54,854 |
Total duration: | 7726 min |
Your weight: | 156.5 lbs |
7726 minutes of regularly doing Rowing machine training will not only help you burn 54,854 calories but also raise your Metabolic Rate up to 57,820 kcal if you are a man and 57,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54854 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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