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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 76,050 |
Total duration: | 7605 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7605 minutes of Rowing
- 7605 minutes of Jogging
- 7605 minutes of Rock Climbing
- 7605 minutes of Walking: moderate pace
7605 minutes of regularly doing Rowing machine training will not only help you burn 76,050 calories but also raise your Metabolic Rate up to 79,016 kcal if you are a man and 78,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76050 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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