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How many calories do yo burn while 6 hours and 45 minutes of Jogging?
Calories burned: | 101,400 |
Total duration: | 7605 min |
Your weight: | 100 kg |
7605 minutes of regularly doing Jogging will not only help you burn 101,400 calories but also raise your Metabolic Rate up to 104,366 kcal if you are a man and 103,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 101400 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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